L.R. Knost wrote, “It’s not our job to toughen our children up to face a cruel and heartless world. It’s our job to raise children who will make the world a little less cruel and heartless.” How do we raise kind kids?
We are kicking off our #BeKind campaign by starting within. After all, it is only when we are compassionate to ourselves that we can truly give compassion to others. Here are 5 simple ways you can practice self-compassion.